Cheesy Basa Bake

Cheesy Basa Bake is an old favourite of mine that I haven’t cooked in ages. You can use any fish- I always go for a cook from frozen fish from @lidlgb @aldiuk or @morrisons for a speedy tea. It’s an adaptation of a @rachelallen1 recipe, only because you’re supposed to mix the cheese with cream and Dijon mustard and I didn’t have either in! 🤦‍♀️🤣

1) Follow the directions on the fish packaging for cooking- I preheated the oven to 180oC.

2) Slice 4 tomatoes and lay in an ovenproof dish, sprinkle over either fresh or dried thyme, a drizzle of olive oil and salt and pepper.

3) Lay the basa fillets on top and grate over cheddar cheese.

4) Bake in the oven according to the fish instructions- I did 30 minutes. I usually flash them under the grill to brown them too if necessary.

Basa and Chorizo Bake

If you’ve seen my meal plan for this week you’ll know this was supposed to be haddock and chorizo bake but unfortunately we couldn’t find any of the haddock fillets in the freezer section at @Lidl so we chose basa instead but any white fish would work. I really like having the cook from frozen fillets in as they’re such a life saver when I’ve forgotten to take anything out of the freezer! 🙈🤣 I made this for three of us so up the amount of fish if you’re cooking for more and add an extra tin of tomatoes.

Basa and Chorizo Bake

Serves 3

INGREDIENTS

350g new potatoes, halved

1 red onion, chopped

1 red/orange pepper, chopped

100g chorizo, skin removed and sliced

1 tbsp olive oil

1 garlic clove, crushed

Seasoning

3 sprigs of fresh thyme

400g chopped tomatoes

380g @lidl frozen basa fillets

METHOD

1. Preheat the oven to 180oC.

2. Parboil the potatoes for 10 minutes.

3. Meanwhile, fry the chorizo in the oil to release it’s flavour.

4. Add the onion and pepper and fry gently until soft.

5. Add the garlic and cook for a further 1 minute.

6. Drain the potatoes and add to the pan, stir to coat in the oil. Cook for another 3 minutes until beginning to brown.

7. Sprinkle in the thyme leaves and season.

8. Pour in the tomatoes and stir.

9. Put the fish fillets on top and cook in the oven according to their instructions.

10. Serve!

Lemon Pepper Basa

These were so tasty and very quick to make. I was a bit unsure about using mayonnaise but it worked really well. The @morrisons basa fillets are great to have in the freezer and are cooked from frozen.

1) Mix 4 tbsp mayonnaise with the juice of half a lemon and a good grind of pepper.

2) Dip the frozen basa fillets in the lemon pepper mayonnaise and then breakcrumbs so they’re coated well.

3) Place on baking parchment and cook at 190oC for 30 minutes.

4) Serve with chips and peas.